Healthy candy …. Chickpeas candies with prunes and nuts

Healthy candy… Chickpeas candies with prunes and nuts


  • Chickpeas 1/2 tbsp.
  • Prunes 150 g.
  • Honey 3 tbsp
  • Walnut 100 g.
  • Cocoa powder

Method of preparation:

Chickpeas fill with water, leave for 8-10 hours. Boil the chickpeas until tender (cooking time about 1-1. 5 hours). Cool and drain the liquid.
Put the chickpeas in a blender bowl, add the steamed prunes, honey, and walnuts. Grind into a homogeneous mass.
From the resulting mass, form small balls and roll them into cocoa. Put in the refrigerator to solidify.
Ready to sweets from chickpeas serve on the table. Bon appetit!

Even sweets can be useful and will not harm your figure if you eat them within reasonable limits. For example, delicious and fragrant sweets based on chickpeas with prunes, nuts, and honey. Such useful candies will give pleasure and charge with positive emotions for the whole day!
Chickpeas themselves are useful. Proponents of proper nutrition bake, stew it, add to the stew. And, as it turned out, chickpeas can be made wonderful candy with a silky structure and a light aroma of cocoa

Leave a Reply

Your email address will not be published. Required fields are marked *